Something on your mind?
Here are the most frequently asked
questions to get you started. If you
need help with something else
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us a message! CLICK HERE
TIME FOR CLASS
What do I need to bring?
Our studio is fully equipped with luxury props and mats which are availble to use during every class or 1-1 session, so all you need to bring is yourself and some positive energy! Please also note we only have a water filling station, so bring your own bottle!
What do I need to wear?
We recommend wearing flexible and comfortable clothing, both activewear and loungewear will work great.
When should I arrive?
Please arrive 10 minutes before the start of your session so we can all get comfortable and set up to make the most of the beautiful class we have prepared for you. Late arrivals, even just a couple of minutes, will not be able to gain access to the studio as we are a boutique with no receptionist, and you will lose your credits and sessions. We know London travelling can be chaotic so please factor your journey time into your bookings.
BOOKINGS
How do I book a class?
All you need to do is head to our timetable and click book for the class you would like to join. At checkout you can select a single session pass or sign up to one of our memberships.
What is your cancellation policy?
You can cancel all our in-studio classes up to 12 hours before the start of the session completely free of charge. You can cancel all events and experiences up to 48 hours before the start of the session completely free of charge. You can cancel all in-studio private appointments up to 24 hours before the start of the session completely free of charge. After these deadlines you will lose the session. Please book mindfully. If you join a class waitlist and are added into a class 3 hours or more prior to the start time, you will be responsible for that booking even if the class is missed. Please remove yourself from waitlists if you can no longer attend the session to avoid charges. If you are late on arrival, you will not be able to gain access to the studio and will lose your session. In the case of a no-show to your class you will be charged an additional fee. As our classes are so small and spaces are so precious, we simply cannot make up the numbers and so must operate a strict cancellation policy and deadline for all circumstances.
For retreats and off-site events, please refer to the individual cancellation and refund policies on the booking information page.
Are purchases refundable?
Purchases are non-transferable and non-refundable. If you have made an accidental purchase, please contact us within 24 hours of your purchase and we will revert the invoice for you.
Do you offer discounts?
Yes! We love to reward our yogi family and encourage everyone to create a consistent practice so offer both monthly and annual memberships with huge discounts, plus a birthday treat! We also offer an additional 10% discount for students, NHS workers, Bluelight card holders, and yoga teachers. Please email a photo of your valid student id and we will apply this discount to your account. Make sure your email notifications are on so that you receive all our exclusive promotions and special offers via email! You can also join our exclusive WhatsApp group that shares detail and secret VIP savings for upcoming events, workshops and retreats.
MEMBERSHIPS
How do I sign up for a membership?
You can see our full range of memberships here!
How do memberships work?
We offer two types of membership; monthly rolling or annual. Both give you unlimited access to our entire menu of small group classes and experiences. No tiers. No class caps. No restrictions. Simply choose the sessions that nourish you. Return to your mat as often as you feel called. This is your space — a home to build rhythm and consistency.
As a member of our yogic community, you receive meaningful savings — making membership the smarter investment over drop-in classes. The more you practice, the more you save. With memberships you also receive a whole host of other perks too like complimentary guest passes. For details on each membership click here.
What perks do I receive with my membership?
As well as the huge savings you can make on every single class, even just a couple of classes a week would allow you to save £20 per session — You also receive a wide range of membership benefits. These include: complimentary guest passes, birthday discounts, boutique discounts, NHS & student discounts. Plus receive access to exclusive member events and experiences!
Can I freeze my membership?
Yes! We know how life is, work takes over sometimes, you book a holiday to escape uk weather, or maybe you just need to take some time out. Our memberships offer up to 3 freezes per year, for up to a month at a time. To arrange a freeze we just need 1 week’s notice prior to the desired freeze date. To register this request please contact us via email or whatsapp and we will be happy to organise for you.
Can I cancel my membership?
Of course. For annual memberships, you can cancel after the 12 month initial commitment period. For monthly rolling memberships you can cancel at anytime with 1 month’s notice.
FOR BEGINNERS
Is yoga for me?
If you want to feel amazing inside and out, if you want to see the positives in difficult situations, find happiness in the small things. feel gratitude and abundance daily, if you want to be compassionate towards yourself, others, and the world, if you want to find your highest self… then YES yoga is most definitely for you!
How flexible do I need to be?
Yoga is not about flexibility, it’s not about doing the splits or standing on your head. It’s about transformation of your inner being. So do you need to be flexbile? No, will you become more flexible, strong, and healthier… most definitely, but in no way do you need this to begin. There’s a saying, “If you can breathe, you can do yoga” and we are big believers in this!
Will I be the only beginner?
Our classes are aimed at all levels, meaning the teacher will teach the most basic version of a pose and show you many ways to adjust it to make it the most accessible. We also offer dedicated beginner classes called Āsana Lab – Yoga for Beginners which teaches all the building blocks of yoga to have you feeling comfortabe in class in no time!
PRĀNĀYĀMA &
MEDITATION
What is prānāyāma?
Prānāyāma means breathwork. It is the various breathing exercises we use to control our prāna (life-force energy). We use a variety of these such as 1:1 breathing, 3 part breathing, ujjāyī, kapālabhāti, nādī shodhana, to list some examples.
Do we meditate in the yoga classes?
The fundamental reason for āsana practice (practicing the poses) is to calm the mind and body making it easier for the yogi to meditate. We follow this traditional approach to yoga and so end every practice with prānāyāma and meditation.
Do I need to know how to meditate?
In both our yoga classes and meditation circles the yoga teacher will always instruct and guide your breathing exercises and meditations meaning you don’t need to know anything before joinging in… just come with an open mind and a smile!
Here’s what our yogis have to say
REVIEWS & TESTIMONIALS
here’s what our community say
REVIEWS & TESTIMONIALS
WELCOME OFFER
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