Something on your mind?

Here are the most frequently asked
questions to get you started. If you
need help with something else
please use the contact form to send
us a message! CLICK HERE

TIME FOR CLASS

What do I need to bring?

Our studio is fully equipped with luxury props and mats which are availble to use during every class or 1-1 session, so all you need to bring is yourself and some positive energy!

What do I need to wear?

We recommend wearing flexible and comfortable clothing, both activewear and loungewear will work. 

When should I arrive?

Please arrive 10 minutes before the start of your session so we can all  get comfortable and set up to make the most of the beautiful class we have prepared for you.

BOOKINGS

How do I book a class or private session?

All you need to do is follow the booking link, and select the pass you want to purchase. Sign up as a member and check out. Those passes register credits to your account which are redeemable against our services. 

Do you offer package discounts?

Yes! We want to reward our regular yogis and encourage everyone to create a consistent practice so offer a range of packages with amazing discounts. We also have welcome offers saving you up to 50%!

Do my credits expire?

Yes. Single session and welcome offer credits are valid for one month. Packages of 5 and 10 credits are valid for two months. Credit validity can be extended with a surcharge of £5 per week for all remaining credits (please send via email how many weeks you would like your credits extended by and we will reply with an electronic invoice link). 

What is your cancellation policy?

You can cancel all our in-studio classes and private 1-1’s up to 12 hours before the start of the session completely free of charge. As our classes are so small we cannot make up the numbers so we operate a strict 12-hour deadline for all circumstances.  If you join a class waitlist and are added into that session 3 hours prior to the start time, you will be responsible  for that credit even if the class is missed.

Are purchases refundable?

Credits are non-transferable and non-refundable. If you have made an accidental purchase, please contact us within 24 hours of your purchase and we will revert the invoice for you. 

FOR BEGINNERS

Is yoga for me?

If you want to feel amazing inside and out, if you want to see the positives in difficult situations, find happiness in the small things. feel gratitude and abundance daily, if you want to be compassionate towards yourself, others, and the world, if you want to find your highest self… then YES yoga is most definitely for you!

How flexible do I need to be?

Yoga is not about flexibility, it’s not about doing the splits or standing on your head. It’s about transformation of your inner being. So do you need to be flexbile? No, will you become more flexible, strong, and healthier… most definitely, but in no way do you need this to begin. There’s a saying, “If you can breathe, you can do yoga” and we are big believers in this!

Will I be the only beginner?

Our classes are aimed at all levels, meaning the teacher will teach the most basic version of a pose and show you many ways to adjust it to make it the most accessible. We also offer dedicated beginner classes called Āsana Lab – Yoga for Beginners which teaches all the building blocks of yoga to have you feeling comfortabe in class in no time!

PRĀNĀYĀMA &
MEDITATION

What is prānāyāma?

Prānāyāma means breathwork. It is the various breathing exercises we use to control our prāna (life-force energy). We use a variety of these such as 1:1 breathing, 3 part breathing, ujjāyī, kapālabhāti, nādī shodhana, to list some examples. 

Do we meditate in the yoga classes?

The fundamental reason for āsana practice (practicing the poses) is to calm the mind and body making it easier for the yogi to meditate. We follow this traditional approach to yoga and so end every practice with prānāyāma and meditation.

Do I need to know how to meditate?

In both our yoga classes and meditation circles the yoga teacher will always instruct and guide your breathing exercises and meditations meaning you don’t need to know anything before joinging in… just come with an open mind and a smile!

WELCOME OFFER

 Get 50% OFF your first yogi
experience with us!

WELCOME OFFER

 Get 50% OFF your first yogi
experience with us!

WHY PRACTICE

WITH US?

Z

We teach real yoga. No gimmicks, no exercise instructors, no sessions ending without meditation... only real transformative hatha yoga

Z

Practice in a beautifully designed high vibe space with full use of our luxury mats and props

Z

Classes with 5 people of less mean you always receive the level of personal attention you want or need

Z

Every class is carefully sequenced using vinyasa krama for the most beneficial, safe, and therapeutic yoga and meditation experience

Z

All our yoga teachers and fitness specialists are passionate, filled with positive energy, fully qualified, and ready to take you where you want to be

WHY PRACTICE WITH US?

Z

We teach real yoga. No gimmicks, no exercise instructors, no sessions ending without meditation... only real transformative hatha yoga

Z

Practice in a beautifully designed and high vibe environment with full use of our luxury mats and props

Z

Choose between 1:1 coaching, small group classes, or online sessions

Z

Classes with 5 people of less mean you always receive the level of personal attention you want or need

Z

Our boutique studio is clean and safe

Z

Every class is carefully sequenced using vinyasa krama for the most beneficial, safe, and therapeutic yoga and meditation experience

Z

All our yoga teachers and fitness specialists are passionate, filled with positive energy, fully qualified, and ready to take you where you want to be

BEGIN YOUR JOURNEY

Ready to take the next step?

Discover what
we offer…

Time to dive
right in…

Have more
questions…

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WE OFFER

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