A boutique yoga studio sharing authentic yoga and meditation practices to help you feel good and find peace amidst the busy city
Eye of Hatha is a modern studio space with the idea of true wellbeing at its core. With hatha yoga classes to unite the body and breath, meditation practices to quiet the mind, and spiritual ceremonies to journey inwards, this peaceful space will have you feeling like your most divine self from the moment you walk through the door.
WELCOME OFFER
Get 50% OFF your first yogi
experience with us!
WHY PRACTICE
WITH US?
We teach real yoga. No gimmicks, no exercise instructors, no sessions ending without meditation... only real transformative hatha yoga
Practice in a beautifully designed high vibe space with full use of our luxury mats and props
Classes with 5 people or less mean you always receive the level of personal attention you want or need
Every class is carefully sequenced using vinyasa krama for the most beneficial, safe, and therapeutic yoga and meditation experience
All our yoga teachers are passionate, filled with positive energy, fully qualified, and ready to take you where you want to be
WHAT OUR YOGIS SAY
TESTIMONIALS
“Such a welcoming and cozy studio! Thoroughly enjoyed the Hatha Flow Yoga. The pace and the guidance of the practice was great for all levels. So grateful to have found this place! “
“An amazing little place, the host was amazing very warm and friendly and put us at ease immediately will definitely return. The season meditation was just wonderful. “
“Best yoga studio I’ve been to. Amazing selection of different sessions, beautiful calming space and Marina is a great teacher.”
Such a relaxing class. The atmosphere was so gentle, with a warm room and low lighting from the candles, this yin style class is perfect for winding down and deep relaxation.
WHAT IS HATHA ?
LET’S DIVE INTO
THE TRUE SPIRIT
OF YOGA…
In today’s world you’d believe you have to be able to stand on your head or bend like a pretzel to do yoga but that’s far from the roots of the practice. Yoga means ‘union’. It is when we unite ourselves with the universal energy, when we realise we are the whole ocean in a drop.
In Sanskrit ‘Ha’ translates to sun and ‘tha’ to moon. In Hatha yoga we join the two components of body and breath in order to prepare ourselves for meditation. We use a combination of āsanas (postures) and prānāyāma (breath work) to bring harmony to the body and quiet the mind. When we can cultivate this stillness we find it easier to meditate and journey towards our highest selves.
Classes can be fast paced, fire-building, and energising like in the ‘vinyasa’ style, or slower and more restorative giving us a chance to turn inward and reflect peacefully. These are both Hatha yoga and truly have more to do with how you show up in the world off the mat, than what you do on the mat.
We believe if you can breathe, you can do yoga! So come on in to Eye of Hatha and experience a taste of real yoga, the transformative, soul-quenching, blissful type that will leave you feeling like your best self inside and out.
BEGIN YOUR JOURNEY
TAKE THE FIRST STEP
Discover more about our full range of yoga classes, meditation circles, and spiritual ceremonies that will leave you feeling on cloud nine. Or if you’re ready to meet your best self, book now.
LET’S CONNECT
JOIN US ONLINE
Zoom Classes
If you love the feel of our studio but can’t make it in person, join us for weekly online yoga and blissful meditation sessions.
A boutique yoga studio sharing authentic yoga and meditation practices to help you feel good and find peace amidst the busy city
Eye of Hatha is a modern and high vibrational studio space with the idea of inner wellbeing at its core. With hatha yoga classes to unite the body and breath, meditation practices to quiet the mind, and spiritual ceremonies to journey inwards, this peaceful space will have you feeling like your most divine self from the moment you walk through the door.
WELCOME OFFER
Get 50% OFF your first yogi
experience with us!
WHY PRACTICE WITH US?
We teach real yoga. No gimmicks, no exercise instructors, no sessions ending without meditation... only real transformative hatha yoga
Practice in a beautifully designed and high vibe environment with full use of our luxury mats and props
Choose between 1:1 coaching, small group classes, or online sessions
Classes with 5 people or less mean you always receive the level of personal attention you want or need
Our boutique studio is clean and safe
Every class is carefully sequenced using vinyasa krama for the most beneficial, safe, and therapeutic yoga and meditation experience
All our yoga teachers are passionate, filled with positive energy, fully qualified, and ready to take you where you want to be
WHAT IS HATHA?
The Spirit of Yoga
In today’s world you’d believe you have to be able to stand on your head or bend like a pretzel to do yoga but that is far from the roots of the practice. Yoga means ‘union’. It is when we unite ourselves with the universal energy, when we realise we are the whole ocean in a drop.
In Sanskrit ‘Ha’ means Sun and ‘Tha’ means moon. In Hatha yoga we join two components, the body and breath in order to prepare ourselves for meditation. We use a combination of āsanas (postures) and prānāyāma (breath work) to bring harmony to the body and quiet the mind. When we can cultivate this stillness we can then meditate and journey inwards towards our highest selves.
Classes can be fast paced, fire-building, and energising like in the ‘vinyasa’ style as it is commonly referred to these days, or slower and more restorative giving us a chance to wind down and reflect. These are both Hatha yoga and truly have more to do with how you show up in the world off the mat, than what you do on the mat.
We believe if you can breathe you can do yoga! So come on in and experience a taste of real yoga at Eye of Hatha, the transformative, soul-quenching, blissful type that will leave you feeling like your best self inside and out.
WHAT OUR YOGIS SAY
TESTIMONIALS
“Such a welcoming and cozy studio! Thoroughly enjoyed the Hatha Flow Yoga. The pace and the guidance of the practice was great for all levels. So grateful to have found this place! “
“An amazing little place, the host was amazing very warm and friendly and put us at ease immediately will definitely return. The season meditation was just wonderful “
“Best yoga studio I’ve been to. Amazing selection of different sessions, beautiful calming space and Marina is a great teacher.”
Such a relaxing class. The atmosphere was so gentle, with a warm room and low lighting from the candles, this yin style class is perfect for winding down and deep relaxation.
BEGIN YOUR JOURNEY
Take The Next Step
Discover our full range of classes and services on offer or, if you’re ready to discover your best self, go ahead and book now!
LET’S CONNECT
JOIN US ONLINE
Zoom Classes
If you love the feel of our studio but can’t make it in person, join us for weekly online yoga and blissful meditation sessions.
LET’S CONNECT
JOIN US ONLINE
