OUR NEXT WOMEN’S TROPICAL GETAWAY
THE SUNSHINE SOUL RETREAT
March 30th – April 5th 2026
Calling all wild hearts, soulful seekers, and sun-chasers… Your sacred escape awaits. Join us on the golden shores of Sri Lanka for seven blissful days of divine sisterhood and deep nourishment for body, mind & spirit. This week is a high vibrational heart-opening immersion designed to awaken your light, recharge your soul, and connect you with kindred spirits in one of the most magical places on Earth.
Flow through sunrise yoga and pilates, dive into swim, surf and saltwater joy, recalibrate your energy, feast on local island flavours, connect with the sacred land and animals, relax, rest, laugh, and play. This retreat is more than a getaway—it’s a chance to come home to your health, your happiness, and your inner light! Think barefoot mornings, starry night circles, a nourishing community, and the kind of peace that only island life can teach.
OUR NEXT WOMEN’S TROPICAL GETAWAY
THE SUNSHINE SOUL RETREAT
March 30th – April 5th 2026
Calling all wild hearts, soulful seekers, and sun-chasers… Your sacred escape awaits.
Join us on the golden shores of Sri Lanka for seven blissful days of divine sisterhood and deep nourishment for body, mind & spirit. This week is a high vibrational heart-opening immersion designed to awaken your light, recharge your soul, and connect you with kindred spirits in one of the most magical places on Earth.
Flow through sunrise yoga and pilates, dive into swim, surf and saltwater joy, recalibrate your energy, feast on local island flavours, connect with the sacred land and animals, relax, rest, laugh, and play. This retreat is more than a getaway—it’s a chance to come home to your health, your happiness, and your inner light! Think barefoot mornings, starry night circles, a nourishing community, and the kind of peace that only island life can teach.
WHAT’S THE PLAN?
7 days/6 nights in a peaceful retreat villa in Ahangama
Located on a serene flowing river surrounded by mother nature’s lush greenery, diverse wildlife, and swaying palms, we are lucky enough to have this renowned retreat space as our private paradise for the whole week together.
Full yogic wellness programme and special excursions
High vibrational energy and memories that will last a lifetime! Think movement & meditation, a full moon cacao ceremony, workshops, a Wildlife Safari to see elephants, leopards & monkeys, even a Sunset Boat Cruise.
Delicious whole food meals with local flavours
Indulge in a culinary journey with our talented chefs, as they draw inspiration from the island. All meals in the villa are included! We’ll also dine out a few times at gorgeous local spots that perfectly blend great food and great views.
WHAT’S THE PLAN?
7 days/6 nights in a peaceful retreat villa in Ahangama
Located on a serene flowing river surrounded by mother nature’s lush greenery, diverse wildlife, and swaying palms, we are lucky enough to have this renowned retreat space as our private paradise for the whole week together.
Full yogic programme & special excursions
A week high vibrational energy and memories that will last a lifetime, Think daily movement and meditation, a full moon cacao ceremony, insightful workshops, a Wildlife Safari to see elephants, leopards and monkeys, and even a Sunset Boat Cruise.
Delicious whole food meals with local flavours
Indulge in a culinary journey with our talented chefs, as they draw inspiration from the island. All meals in the villa are included! We’ll also dine out a few times at gorgeous local spots that perfectly blend great food and great views.
THE PROPERTY
We’ll be staying at a breathtaking retreat villa, it’s truly a hidden gem on Sri Lanka’s southern coast. Surrounded by lush jungle and set along a tranquil river, this luxurious sanctuary offers the perfect space to reconnect with yourself and nature.
Every single room on the property is beautifully designed with the perfect blend of bohemian decor and luxury comfort. All rooms are fully air conditioned, include wifi access and complimentary tea and coffee, towels for the shower and pool, beautiful decor, and king beds. So whether you’re enjoying the views of the gorgeous gardens or indulging in an outdoor bath, you are sure to be feeling perfectly relaxed!
We have a dedicated yoga shala as well as stunning grounds for our practices over the week, an epic infinity pool with loungers to relax, swim and soak up the sun, a fire pit for our cacao ceremony, and the mangroves to explore river safaris and paddle boarding. Plus located just minutes away from sandy beaches, cute cafes and restaurants, this home away from home invites and allows us to fully immerse in the magic of Sri Lanka.
Housekeeping
We have a daily cleaning service included to keep your room feeling beautiful and fresh for the entire week.
Food
Our private chefs will be using the freshest local ingredients to create delicious and regenerative daily breakfasts, lunch, and dinners for us. All meals at the property are included! We will be serving a mostly whole food plant based menu, with a mix of traditional Sri Lankan and Western flavours, prepare for your tastebuds to tingle! We can also cater to all dietary allergies and intolerances.
Extras
There are paddle boards, Ayurvedic massages, ice baths and surf lessons all available to book from the property if you feel the call to try something new and make your free time even more special!
Transport
We have our private group airport transfers included in the retreat package which will pick you up and drop you off from Colombo Bandaranaike International Airport (CMB) directly to the property, so that you can arrive relaxed for our beautiful week together.
THE PROPERTY
We’ll be staying at a breathtaking retreat villa, it’s truly a hidden gem on Sri Lanka’s southern coast. Surrounded by lush jungle and set along a tranquil river, this luxurious sanctuary offers the perfect space to reconnect with yourself and nature.
Every single room on the property is beautifully designed with the perfect blend of bohemian decor and luxury comfort. All rooms are fully air conditioned, include wifi access and complimentary tea and coffee, towels for the shower and pool, beautiful decor, and king beds. So whether you’re enjoying the views of the gorgeous gardens or indulging in an outdoor bath, you are sure to be feeling perfectly relaxed!
We have a dedicated yoga shala as well as stunning grounds for our practices over the week, an epic infinity pool with loungers to relax, swim and soak up the sun, a fire pit for our cacao ceremony, and the mangroves to explore river safaris and paddle boarding. Plus located just minutes away from sandy beaches, cute cafes and restaurants, this home away from home invites and allows us to fully immerse in the magic of Sri Lanka.
HOUSEKEEPING
We have a daily cleaning service included to keep your room feeling beautiful and fresh for the entire week.
FOOD
Our private chefs will be using the freshest local ingredients to create delicious and regenerative daily breakfasts, lunch, and dinners for us. All meals at the property are included! We will be serving a mostly whole food plant based menu, with a mix of traditional Sri Lankan and Western flavours, prepare for your tastebuds to tingle! We can also cater to all dietary allergies and intolerances.
EXTRAS
There are paddle boards, Ayurvedic massages, ice baths and surf lessons all available to book from the property if you feel the call to try something new and make your free time even more special!
TRANSPORT
We have our private group airport transfers included in the retreat package which will pick you up and drop you off from Colombo Bandaranaike International Airport (CMB) directly to the property, so that you can arrive relaxed for our beautiful week together.
YOGA & WELLNESS MENU
Taking your favourites from Eye of Hatha and adding some extra goodness for you to enjoy, this retreat is more than just a break away, it’s a totally immersive experience into divine feminine energy, self love, and reconnection with your mind, body and soul. Our week will include:
Daily Yoga & Pilates
Daily Meditation & Breathwork
Full Moon Ritual
Insightful & Transformative Workshops
Tibetan Sound Healing
Cacao Ceremony
Oracle Cards, Crystals, & Smudging Tools
All Mats & Props Provided
YOGA & WELLNESS MENU
Taking your favourites from Eye of Hatha and adding some extra goodness for you to enjoy, this retreat is more than just a break away, it’s a totally immersive experience into divine feminine energy, self love, and reconnection with your mind, body and soul. Our week will include:
Daily Yoga & Pilates
Powerful Meditations & Breathwork
Pink Full Moon Ritual
Insightful& Transformative Workshops
Tibetan Sound Healing
Cacao Ceremony
Oracle Cards, Crystals, & Smudging Tools
All Mats & Props Provided
MARINA BUSSANDRI
Biography
Marina founded Eye of Hatha as a love letter to the practice of authentic yoga and all the transformation it brings. She is an E-RYT 500 hour registered teacher, completing her advanced trainings in Costa Rica & Thailand, where she studied in-depth yogic philosophy, meditation, prānāyāma, & āsana.
She’s a big believer in function over form and guides you to enhance the energetic effects of poses, feeling your way through them, rather than focusing on how they look. Her classes and rituals will take you on a journey through movement, breath, introspection, and a powerful experience of shavāsana & meditation.
In the world of energy healing, Marina is passionate about ancient modalities, authentic practices, and the magic of frequency. She studied Tibetan Sound Healing directly under Master Shree, the prominent third generation shamanic healer in Nepal and sources her handmade bowls directly from Santa Ratna Shayka, renowned bowl master, whose family have been crafting them for 600 years.
She is a Usuii Reiki Practitioner , mentored in a short lineage from Dr. Mikao Usuii himself. She offers gently powerful sessions in sound and reiki healing, holding grounded space whilst tapping into her intuition, knowing these vibrations and energies will travel exactly where needed in the moment for your deep healing & relaxation.
JESS BARKER
Biography
Jess is the founder of House of Jessica – a space for people at a transition point who are ready to redefine success and build a life that feels like freedom.
A former corporate lawyer who walked away from burnout to create her own version of success, Jess now supports individuals to step into their next chapter with clarity, self-trust, and purpose. Her coaching blends soulful inner growth with practical action – guiding you to create a life that aligns with your values, well-being, and vision. Jess is passionate about supporting you to come home to yourself while expanding into what’s next, in a way that’s authentic to who you truly are.
Alongside her coaching, Jess shares her love for holistic well-being through movement and mindfulness practices like Pilates and guided meditation – helping you reconnect with your body, regulate your nervous system, and access deeper clarity. She’s helped hundreds of people around the world move from stuck and uncertain – to clear, confident, and creating a life that’s truly aligned.
Jess’ energy is soft and nurturing whilst being incredibly knowledgable and encouraging. Whether it’s a pilates or meditation class, workshop, or coaching session, you will always leave feeling seen, heard, and ready to take on the world.
TESTIMONIALS
What our students have to say
MARINA BUSSANDRI
Biography
Marina founded Eye of Hatha as a love letter to the practice of authentic yoga and all the transformation it brings. She is an E-RYT 500 hour registered teacher, completing her advanced trainings in Costa Rica & Thailand, where she studied in-depth yogic philosophy, meditation, prānāyāma, & āsana.
She’s a big believer in function over form and guides you to enhance the energetic effects of poses, feeling your way through them, rather than focusing on how they look. Her classes and rituals will take you on a journey through movement, breath, introspection, and a powerful experience of shavāsana & meditation.
In the world of energy healing, Marina is passionate about ancient modalities, authentic practices, and the magic of frequency. She studied Tibetan Sound Healing directly under Master Shree, the prominent third generation shamanic healer in Nepal and sources her handmade bowls directly from Santa Ratna Shayka, renowned bowl master, whose family have been crafting them for 600 years.
She is a practicing Usuii Reiki healer, mentored in a short lineage from Dr. Mikao Usuii himself. She offers gently powerful sessions in sound and reiki healing, holding grounded space whilst tapping into her intuition, knowing these vibrations and energies will travel exactly where needed in the moment for your deep healing & relaxation.
JESS BARKER
Biography
Jess is the founder of House of Jessica – a space for people at a transition point who are ready to redefine success and build a life that feels like freedom.
A former corporate lawyer who walked away from burnout to create her own version of success, Jess now supports individuals to step into their next chapter with clarity, self-trust, and purpose. Her coaching blends soulful inner growth with practical action – guiding you to create a life that aligns with your values, well-being, and vision. Jess is passionate about supporting you to come home to yourself while expanding into what’s next, in a way that’s authentic to who you truly are.
Alongside her coaching, Jess shares her love for holistic well-being through movement and mindfulness practices like Pilates and guided meditation – helping you reconnect with your body, regulate your nervous system, and access deeper clarity.
She’s helped hundreds of people around the world move from stuck and uncertain – to clear, confident, and creating a life that’s truly aligned.
Jess’ energy is soft and nurturing whilst being incredibly knowledgable and encouraging. Whether its a class, workshop, or coaching session, you will always leave feeling seen, heard, and ready to take on the world.
TESTIMONIALS
What our students say
Welcoming you to
SRI LANKA!
A vibrant island paradise where lush rainforests meet paradise beaches and ancient traditions blend with everyday
life. Known for its rich culture, warm hospitality, and natural beauty, it’s an incredible destination for connection, clarity, and a deeper sense
of peace.
We’ll be staying by the town Ahangama, on the southern coast. Nestled between the jungle and Indian Ocean, it’s a haven for surfers, yogis, and nature lovers seeking tranquility, vibrant culture, and the rhythm of island life.
A week of soulful women bonding together in divine sisterhood
Daily yoga, pilates, and meditation to connect and recalibrate mind, body, and soul
A Day adventure wildlife safari
Delicious and nutritious local food and flavours
Workshops and ceremonies to journey deeper within
Evening Sunset Cruise on the Indian Ocean
Ayurvedic spa treatments
Free time to relax, reflect and enjoy our dreamy surroundings. Think sunshine, swim and surf
Welcoming you to
SRI LANKA!
A vibrant island paradise where lush rainforests meet paradise beaches and ancient traditions blend with everyday
life. Known for its rich culture, warm hospitality, and natural beauty, it’s an incredible destination for connection, clarity, and a deeper sense
of peace.
We’ll be staying by the town Ahangama, on the southern coast. Nestled between the jungle and Indian Ocean, it’s a haven for surfers, yogis, and nature lovers seeking tranquility, vibrant culture, and the rhythm of island life.
JOIN US FOR A WEEK OF…
Soulful women bonding together in divine sisterhood
Daily yoga, pilates, and meditation to connect and recalibrate mind, body, and soul
An adventure wildlife safari
Delicious and nutritious local food and flavours
Workshops and ceremonies to journey deeper into your truth
Evening Sunset Cruise on the Indian Ocean
Ayurvedic spa treatments
Free time to relax, reflect and enjoy our dreamy surroundings. Think sunshine, swim and surf
RETREAT PACKAGES
Ready to invest in yourself, your joy, and your expansion?
Come and indulge in our Sri Lankan adventure solo with the — single occupancy private paradise.
Or if you want to share the memories, enjoy big savings with the — double occupancy shared oasis.
PAYMENT PLANS available when booking.
RETREAT PACKAGES
Ready to invest in
yourself, your joy, and
your expansion?
Indulge in our Sri Lankan adventure solo with our private paradise package — Or if you want to share the memories and enjoy big savings go with the shared oasis package.
PAYMENT PLANS available when booking.
If you would like to book a Shared Oasis Room but don’t have someone to bring,
that’s no problem we can pair you up with another divine sister!
FAQ:
Something else on your mind?
Here are all the most
FREQUENTLY ASKED QUESTIONS
If you have any others, don’t
hesitate to message us or
if you’d like to talk through
any of the details you can
schedule a call.
If your soul is singing and you
just know The Sunshine Soul
Retreat is for you, dive in and
join our sacred circle of
sisterhood, it’s time!
This is my first retreat, is it for me?
If immersing yourself in wonderful places, connecting with wonderful people, and diving into high vibrational wellness practices sounds appealing, then this retreat is for you!
Your first retreat can be daunting but think of it like a wellness holiday with friends, because that truly is how the energy feels.
We are absolutely delighted to welcome you on your first retreat and will take care of everything to make sure you have the most amazing experience.
Can I travel solo?
What airport do I fly to?
Colombo Bandaranaike International Airport (CMB). This is the main international airport in Sri Lanka and where we will organise transfers from. Please note flights are not included.
We do have private taxi transfers included for all our retreat goddesses, so that you can arrive to the venue feeling taken care of and relaxed. Further transport details will be shared in your welcome pack.
Do I need a visa?
What will the weather be like?
Sri Lanka is such a beautiful place all year round, but the high season runs from December to Mid April.
During March/April we have bright warm sunny days with average temperatures from 25-32°C. There may be some short showers but these tend to happen in the evenings, offering some cooler freshness to the air, and tending to clear quickly.
March and April are ideal times to visit the Southern coast of the island.
Do I need any vaccinations?
There are no required vaccinations for Sri Lanka, unless you’re arriving from a yellow fever–risk country or have had a long layover in one.
Having travelled multiple times to Sri Lanka and having friends that live in Sri Lanka, there are also no optional vaccinations that we would recommend.
Can you find me someone to share a room with?
Absolutely. If you want to share a room, connect with someone new and make amazing savings we can pair you up with another divine goddess from the group.
After checkout, you will receive a form in your welcome pack, which will include more info for this. We’ll take care of all the arrangements for you!
What amenities are in the rooms?
All of the beautiful designed rooms have complimentary coffee and tea, bath products, wifi access, towels and linens. A note on hairdryers, not every room has a hairdyrer but we do have a couple in the reception office of the villa that you can use.
Is there housekeeping?
Are we close to the beach?
What extras can I book?
* Ayurvedic massages
* Paddle board hire
* Surf lessons
* Ice baths
Plus, our expert practitioners will also have some limited spaces available for private 1:1 healing and coaching sessions, including:
* Reiki healing
* Tibetan sound healing
* Business coaching and mentorship
Can I stay extra days at the venue?
Do you have a sample itinerary?
We will send you the full itinerary a little closer to the departure date which will include all excursions and timings, but for now you can see a sample below:
Sample Itinerary Day 1
- Herbal tea bar and affirmation cards
- Morning pilates and meditation with Jess
- Delicious and healthy breakfast buffet at our retreat villa
- “Connecting to Your Intuition” workshop with Marina
- Fresh and nutritious lunch at our retreat villa
- Free time for relaxing, swimming, massages, surf, exploring local towns
- Early evening candlelit restorative yoga with Marina
- Dinner at cute local restaurant in Ahangama
Sample Itinerary Day 2
- Herbal tea bar and affirmation cards
- Morning hatha yoga and Tibetan sound meditation with Marina
- Delicious and healthy breakfast buffet at our retreat villa
- Beach day & lunch out together at a boho chic cafe in Ahangama
- “Designing a life you love” workshop with Jess
- Family style colourful dinner at our villa.
What if I don't feel like joining everything?
The timetable will have plenty of breaks scheduled for you to enjoy the beautiful surroundings, local beaches and shops, spa treatments, and more… but if you need an extra break you are totally welcome to take it whenever you need.
I'm a beginner, is this retreat suitable for me?
Do I need to bring my own mat?
I'm new to the spiritual side of things, is that okay?
Are there payment plans?
Yes! We know how it feels to want to invest in yourself and your health so much, but not quite be at the place to do it.
For those wonderful women who want to secure their spot but need a little extra time. we offer instalment plans with 0% interest. You simply have to pay a small deposit to secure your space.
When checking out, simply select the option to “Pay in instalments”.
Do you offer any discounts?
All of our retreat packages are incredible value as they include our stunning accommodation, fresh healthy meals, expert led yoga, meditation and pilates classes, deeply connected and powerful energy healings and ceremonies, once in a lifetime excursions, plus all transfers and extras for the entire week!
The best ways to make bug savings is with:
* Shared rooms (share with a friend, sister, cousin, or let us match you up with another divine solo traveller on the trip) and save up to £675!
What can I expect the investment to give me after the retreat?
Renewed Clarity: Experience a newfound clarity as the insights gained during the retreat continue to resonate in your daily life. The transformative practices and self-discovery tools will contribute to a clearer understanding of your goals and aspirations.
Continued Mindfulness: The skills acquired in mindfulness and being present in the moment will become an integral part of your daily routine. Expect to integrate these practices into your life, fostering a more mindful and centered approach to each day.
Enhanced Relationships: The deeper understanding gained about yourself during the retreat will positively influence your interactions with others. Expect improved communication, empathy, and connection with those around you, enriching your relationships both personally and professionally. Not to mention the incredible women and friendships you will form as we bond over life-changing moments together.
Ongoing Spiritual Growth: The mystical experiences and spiritual insights encountered during our retreat will pave the way for continued spiritual growth. Anticipate a journey of ongoing self-discovery, exploration, and connection with the divine aspects of your being.
Better Health: Retreats are an incredible reset that raise your vibration and align you with naturally flowing wellness. Sometimes all you need is a change of environment and a change of energy to get back to feeling like your best self. From self-love yogic practices and workshops, to nutritious fresh foods, and connecting with magic of Mother Nature, expect to leave feeling fit, healthy, and vibrant and taking this forward in your everyday life back home.
FAQ:
Something else
on your mind?
Here are all the most
FREQUENTLY ASKED QUESTIONS
If you have any others, don’t hesitate to message us or if you’d like to talk through any of the details you can schedule a call.
If your soul is singing and you just know The Sunshine Soul Retreat is for you, dive in and join our sacred circle of sisterhood, It’s time!
This is my first retreat, is it for me?
If immersing yourself in wonderful places, connecting with wonderful people, and diving into high vibrational wellness practices sounds appealing, then this retreat is for you!
Your first retreat can be daunting but think of it like a wellness holiday with friends, because that truly is how the energy feels.
We are absolutely delighted to welcome you on your first retreat and will take care of everything to make sure you have the most amazing experience.
Can I travel solo?
Of course! One of the most beautiful parts of our retreats is meeting and connecting with new like-minded soul sisters, so travelling solo really allows you to dive into this. We offer private king rooms for solo travellers, or you can make some savings and really surrender to meeting new people with our shared room options too.
What airport do I fly to?
Colombo Bandaranaike International Airport (CMB). This is the main international airport in Sri Lanka and where we will organise transfers from. Please note flights are not included.
We do have private taxi transfers included for all our retreat goddesses, so that you can arrive to the venue feeling taken care of and relaxed. Further transport details will be shared in your welcome pack.
Do I need a visa?
Yes, most travelers need a visa to enter Sri Lanka. While some nationalities can obtain a visa on arrival, it’s generally recommended to apply for an Electronic Travel Authorization (ETA) , which allows you to apply online and receive an electronic visa before your trip.
What will the weather be like?
Sri Lanka is such a beautiful place all year round, but the high season runs from December to Mid April.
During March/April we have bright warm sunny days with average temperatures from 25-32°C. There may be some short showers but these tend to happen in the evenings, offering some cooler freshness to the air, and tending to clear quickly.
March and April are ideal times to visit the Southern coast of the island.
Do I need any vaccinations?
There are no required vaccinations for Sri Lanka, unless you’re arriving from a yellow fever–risk country or have had a long layover in one.
Having travelled multiple times to Sri Lanka and having friends that live in Sri Lanka, there are also no optional vaccinations that we would recommend.
Can you find me someone to share a room with?
Absolutely. If you want to share a room, connect with someone new and make amazing savings we can pair you up with another divine goddess from the group.
After checkout, you will receive a form in your welcome pack, which will include more info for this. We’ll take care of all the arrangements for you!
What amenities are in the rooms?
All of the beautiful designed rooms have complimentary coffee and tea, bath products, wifi access, towels and linens. A note on hairdryers, not every room has a hairdyrer but we do have a couple in the reception office of the villa that you can use.
Is there housekeeping?
Yes we have a wonderful team of staff who will keep our rooms feeling super fresh throughout the week with daily cleaning as well as a sheet change mid-week.
Are we close to the beach?
We have an absolutely incredible location at this beautiful retreat venue! Less than an 8 minute drive, or 25 minute walk to the golden sandy beaches of Southern Sri Lanka, surrounded by the vibrant wellness culture of Ahangama with its cute cafes, restaurants and shops, but still remote and peaceful on the river with our private pool. We have it all right on our doorstep, absolute paradise!
What extras can I book?
At the property there are so many incredible extra activities you can book, including:
* Ayurvedic massages
* Paddle board hire
* Surf lessons
* Ice baths
Plus, our expert practitioners will also have some limited spaces available for private 1:1 healing and coaching sessions, including:
* Reiki healing
* Tibetan sound healing
* Business coaching and mentorship
Can I stay extra days at the venue?
As the venue is booked by other hosts before and after our event, you won’t be able to stay at Nirbana for an additional days. However, Sri Lanka has so many incredible places to stay and things to see so we would highly recommend taking a few days before or after the retreat to experience the magic of the island.
Do you have a sample itinerary
We will send you the full itinerary a little closer to the departure date which will include all excursions and timings, but for now you can see a sample below:
Sample Itinerary Day 1
- Herbal tea bar and affirmation cards
- Morning pilates and meditation with Jess
- Delicious and healthy breakfast buffet at our retreat villa
- “Connecting to Your Intuition” workshop with Marina
- Fresh and nutritious lunch at the villa
- Free time for relaxing, swimming, massages, surf
- Early evening candlelit restorative yoga with Marina
- Dinner at cute local restaurant in Ahangama
Sample Itinerary Day 2
- Herbal tea bar and affirmation cards
- Morning hatha yoga and Tibetan sound meditation with Marina
- Delicious and healthy breakfast buffet at our retreat villa
- Beach day & lunch out together at a boho chic cafe
- “Designing a life you love” workshop with Jess
- Family style colourful dinner at the villa
I'm a beginner, is this retreat suitable for me?
We welcome wonderful women of all levels on our retreats. Whether you’re a total newbie or an advanced practitioner, our skilled and experienced teachers can adapt sessions to suit the needs of the group and individuals. There will be deeply relaxing sessions to allow you to unwind in this tropical paradise as well as moments to challenge you and allow you to have fun with the movement.
Do I need to bring my own mat?
Not at all, all yoga and pilates mats and props are provided for all of our sessions. If you have a special mat that you love to travel with you are of course welcome to bring it but we have everything ready for you at the retreat to make packing and travelling that little bit easier.
I'm new to the spiritual side of things, is that okay?
Absolutely! We are so excited to introduce you to some of these spiritual practices and share with you how incredible they can make your energy and your life!
What if I don't feel like joining everything?
This Sunshine Soul retreat is to honour you! It is your holiday and so everything on the schedule is optional. Sometimes you just need an extra lie in, or a snooze in the sun in the afternoon and we completely understand that.
The timetable will have plenty of breaks scheduled for you to enjoy the beautiful surroundings, local beaches and shops, spa treatments, and more… but if you need an extra break you are totally welcome to take it whenever you need.
Are there payment plans?
Yes! We know how it feels to want to invest in yourself and your health so much, but not quite be at the place to do it.
For those wonderful women who want to secure their spot but need a little extra time. we offer instalment plans with 0% interest. You simply have to pay a small deposit to secure your space.
When checking out, simply select the option to “Pay in instalments”.
Do you offer any discounts?
All of our retreat packages are incredible value as they include our stunning accommodation, fresh healthy meals, expert led yoga, meditation and pilates classes, deeply connected and powerful energy healings and ceremonies, once in a lifetime excursions, plus all transfers and extras for the entire week!
The best ways to make savings is with:
* Shared rooms (share with a friend, sister, cousin, or let us match you up with another divine solo traveller on the trip) and save up to £675!
What can I expect the investment to give me after the retreat?
Renewed Clarity: Experience a newfound clarity as the insights gained during the retreat continue to resonate in your daily life. The transformative practices and self-discovery tools will contribute to a clearer understanding of your goals and aspirations.
Continued Mindfulness: The skills acquired in mindfulness and being present in the moment will become an integral part of your daily routine. Expect to integrate these practices into your life, fostering a more mindful and centered approach to each day.
Enhanced Relationships: The deeper understanding gained about yourself during the retreat will positively influence your interactions with others. Expect improved communication, empathy, and connection with those around you, enriching your relationships both personally and professionally. Not to mention the incredible women and friendships you will form as we bond over life-changing moments together.
Ongoing Spiritual Growth: The mystical experiences and spiritual insights encountered during our retreat will pave the way for continued spiritual growth. Anticipate a journey of ongoing self-discovery, exploration, and connection with the divine aspects of your being.
Better Health: Retreats are an incredible reset that raise your vibration and align you with naturally flowing wellness. Sometimes all you need is a change of environment and a change of energy to get back to feeling like your best self. From self-love yogic practices and workshops, to nutritious fresh foods, and connecting with magic of Mother Nature, expect to leave feeling fit, healthy, and vibrant and taking this forward in your everyday life back home.
SPACE IS LIMITED
Your soul already knows – this is the one
LET THE SUNSHINE IN, LET THE ADVENTURE BEGIN
Let the sunshine in, Let the adventure begin