If immersing yourself in wonderful places, connecting with wonderful people, and diving into high vibrational wellness practices sounds appealing, then this retreat is for you!

Your first retreat can be daunting but think of it like a wellness holiday with friends, because that truly is how the energy feels.

We are absolutely delighted to welcome you on your first retreat and will take care of everything to make sure you have the most amazing experience.

Colombo Bandaranaike International Airport (CMB). This is the main international airport in Sri Lanka and where we will organise transfers from. Please note flights are not included.

We do have private taxi transfers included for all our retreat goddesses, so that you can arrive to the venue feeling taken care of and relaxed. Further transport details will be shared in your welcome pack.

Sri Lanka is such a beautiful place all year round, but the high season runs from December to Mid April.

During March/April we have bright warm sunny days with average temperatures from 25-32°C. There may be some short showers but these tend to happen in the evenings, offering some cooler freshness to the air, and tending to clear quickly. 

March and April are ideal times to visit the Southern coast of the island.

Absolutely. If you want to share a room, connect with someone new and make amazing savings we can pair you up with another divine goddess from the group.

After checkout, you will receive a form in your welcome pack, which will include more info for this. We’ll take care of all the arrangements for you!

All of the beautiful designed rooms have complimentary coffee and tea, bath products, wifi access, towels and linens. A note on hairdryers, not every room has a hairdyrer but we do have a couple in the reception office of the villa that you can use.

* Ayurvedic massages
* Paddle board hire
* Surf lessons
* Ice baths

Plus, our expert practitioners will also have some limited spaces available for private 1:1 healing and coaching sessions, including:

* Reiki healing
* Tibetan sound healing
* Business coaching and mentorship

We will send you the full itinerary a little closer to the departure date which will include all excursions and timings, but  for now you can see a sample below:

Sample Itinerary Day 1

• Herbal tea bar and affirmation cards
• Morning pilates and meditation with Jess
• Delicious and healthy breakfast buffet at Nirbana Retreat
• “Connecting to Your Intuition” workshop with Marina 
• Fresh and nutritious lunch at Nirbana Retreat
• Free time for relaxing, swimming, massages, surf
• Early evening candlelit restorative yoga with Marina 
• Dinner at cute local restaurant in Ahangama 

Sample Itinerary Day 2

• Herbal tea bar and affirmation cards
• Morning hatha yoga and Tibetan sound meditation with Marina
• Delicious and healthy breakfast buffet at Nirbana Retreat
• Beach day & lunch out together at a boho chic cafe
• “Designing a life you love” workshop with Jess 
• Family style colourful dinner at Nirbana Retreat

The timetable will have plenty of breaks scheduled for you to enjoy the beautiful surroundings, local beaches and shops, spa treatments, and more… but if you need an extra break you are totally welcome to take it whenever you need.

Yes! We know how it feels to want to invest in yourself and your health so much, but not quite be at the place to do it.

For those wonderful women who want to secure their spot but need a little extra time. we offer instalment plans with 0% interest. You simply have to pay a small deposit to secure your space.

When checking out please copy and paste the link in thw description to take you to the installment plan set up page!

All of our retreat packages are incredible value as they include our stunning accommodation, fresh healthy meals, expert led yoga, meditation and pilates classes, deeply connected and powerful energy healings and ceremonies, once in a lifetime excursions, plus all transfers and extras for the entire week!

The best ways to make bug savings is with:

* Shared rooms (share with a friend, sister, cousin, or let us match you up with another divine solo traveller on the trip) and save up to £675!

Renewed Clarity: Experience a newfound clarity as the insights gained during the retreat continue to resonate in your daily life. The transformative practices and self-discovery tools will contribute to a clearer understanding of your goals and aspirations.

Continued Mindfulness: The skills acquired in mindfulness and being present in the moment will become an integral part of your daily routine. Expect to integrate these practices into your life, fostering a more mindful and centered approach to each day.

Enhanced Relationships: The deeper understanding gained about yourself during the retreat will positively influence your interactions with others. Expect improved communication, empathy, and connection with those around you, enriching your relationships both personally and professionally. Not to mention the incredible women and friendships you will form as we bond over life-changing moments together.

Ongoing Spiritual Growth: The mystical experiences and spiritual insights encountered during our retreat will pave the way for continued spiritual growth. Anticipate a journey of ongoing self-discovery, exploration, and connection with the divine aspects of your being.

Better Health: Retreats are an incredible reset that raise your vibration and align you with naturally flowing wellness. Sometimes all you need is a change of environment and a change of energy to get back to feeling like your best self. From self-love yogic practices and workshops, to nutritious fresh foods, and connecting with magic of Mother Nature, expect to leave feeling fit, healthy, and vibrant and taking this forward in your everyday life back home.

If immersing yourself in wonderful places, connecting with wonderful people, and diving into high vibrational wellness practices sounds appealing, then this retreat is for you!

Your first retreat can be daunting but think of it like a wellness holiday with friends, because that truly is how the energy feels.

We are absolutely delighted to welcome you on your first retreat and will take care of everything to make sure you have the most amazing experience.

Of course! One of the most beautiful parts of our retreats is meeting and connecting with new like-minded soul sisters, so travelling solo really allows you to dive into this. We offer private king rooms for solo travellers, or you can make some savings and really surrender to meeting new people with our shared room options too.

Colombo Bandaranaike International Airport (CMB). This is the main international airport in Sri Lanka and where we will organise transfers from. Please note flights are not included.

We do have private taxi transfers included for all our retreat goddesses, so that you can arrive to the venue feeling taken care of and relaxed. Further transport details will be shared in your welcome pack.

Yes, most travelers need a visa to enter Sri Lanka. While some nationalities can obtain a visa on arrival, it’s generally recommended to apply for an Electronic Travel Authorization (ETA) , which allows you to apply online and receive an electronic visa before your trip.

Sri Lanka is such a beautiful place all year round, but the high season runs from December to Mid April.

During March/April we have bright warm sunny days with average temperatures from 25-32°C. There may be some short showers but these tend to happen in the evenings, offering some cooler freshness to the air, and tending to clear quickly.

March and April are ideal times to visit the Southern coast of the island.

Absolutely. If you want to share a room, connect with someone new and make amazing savings we can pair you up with another divine goddess from the group.

After checkout, you will receive a form in your welcome pack, which will include more info for this. We’ll take care of all the arrangements for you!

All of the beautiful designed rooms have complimentary coffee and tea, bath products, wifi access, towels and linens. A note on hairdryers, not every room has a hairdyrer but we do have a couple in the reception office of the villa that you can use.

Yes we have a wonderful team of staff who will keep our rooms feeling super fresh throughout the week with daily cleaning as well as a sheet change mid-week.

We have an absolutely incredible location at this beautiful retreat venue! Less than an 8 minute drive, or 25 minute walk to the golden sandy beaches of Southern Sri Lanka, surrounded by the vibrant wellness culture of Ahangama with its cute cafes, restaurants and shops, but still remote and peaceful on the river with our private pool. We have it all right on our doorstep, absolute paradise!

At the property there are so many incredible extra activities you can book, including:

* Ayurvedic massages
* Paddle board hire
* Surf lessons
* Ice baths

Plus, our expert practitioners will also have some limited spaces available for private 1:1 healing and coaching sessions, including:

* Reiki healing
* Tibetan sound healing
* Business coaching and mentorship

As the venue is booked by other hosts before and after our event, you won’t be able to stay at Nirbana for an additional days. However, Sri Lanka has so many incredible places to stay and things to see so we would highly recommend taking a few days before or after the retreat to experience the magic of the island.

We will send you the full itinerary a little closer to the departure date which will include all excursions and timings, but  for now you can see a sample below:

Sample Itinerary Day 1

• Herbal tea bar and affirmation cards
• Morning pilates and meditation with Jess
• Delicious and healthy breakfast buffet at Nirbana Retreat
• “Connecting to Your Intuition” workshop with Marina 
• Fresh and nutritious lunch at Nirbana Retreat
• Free time for relaxing, swimming, massages, surf
• Early evening candlelit restorative yoga with Marina 
• Dinner at cute local restaurant in Ahangama  

Sample Itinerary Day 2 

• Herbal tea bar and affirmation cards
• Morning hatha yoga and Tibetan sound meditation with Marina
• Delicious and healthy breakfast buffet at Nirbana Retreat
• Beach day & lunch out together at a boho chic cafe
• “Designing a life you love” workshop with Jess 
• Family style colourful dinner at Nirbana Retreat

We welcome wonderful women of all levels on our retreats. Whether you’re a total newbie or an advanced practitioner, our skilled and experienced teachers can adapt sessions to suit the needs of the group and individuals. There will be deeply relaxing sessions to allow you to unwind in this tropical paradise as well as moments to challenge you and allow you to have fun with the movement.

Not at all, all yoga and pilates mats and props are provided for all of our sessions. If you have a special mat that you love to travel with you are of course welcome to bring it but we have everything ready for you at the retreat to make packing and travelling that little bit easier.

Absolutely! We are so excited to introduce you to some of these spiritual practices and share with you how incredible they can make your energy and your life!

This Sunshine Soul retreat is to honour you! It is your holiday and so everything on the schedule is optional. Sometimes you just need an extra lie in, or a snooze in the sun in the afternoon and we completely understand that.

The timetable will have plenty of breaks scheduled for you to enjoy the beautiful surroundings, local beaches and shops, spa treatments, and more… but if you need an extra break you are totally welcome to take it whenever you need.

Yes! We know how it feels to want to invest in yourself and your health so much, but not quite be at the place to do it.

For those wonderful women who want to secure their spot but need a little extra time. we offer instalment plans with 0% interest. You simply have to pay a small deposit to secure your space.

When checking out simply copy and paste the link to take you to the installment plan set up page.

All of our retreat packages are incredible value as they include our stunning accommodation, fresh healthy meals, expert led yoga, meditation and pilates classes, deeply connected and powerful energy healings and ceremonies, once in a lifetime excursions, plus all transfers and extras for the entire week!

The best ways to make savings are with: 

* Shared rooms (share with a friend, sister, cousin, or let us match you up with another divine solo traveller on the trip) and save up to £675!
* Some very limited early bird deals will also be available.

Renewed Clarity: Experience a newfound clarity as the insights gained during the retreat continue to resonate in your daily life. The transformative practices and self-discovery tools will contribute to a clearer understanding of your goals and aspirations.

Continued Mindfulness: The skills acquired in mindfulness and being present in the moment will become an integral part of your daily routine. Expect to integrate these practices into your life, fostering a more mindful and centered approach to each day.

Enhanced Relationships: The deeper understanding gained about yourself during the retreat will positively influence your interactions with others. Expect improved communication, empathy, and connection with those around you, enriching your relationships both personally and professionally. Not to mention the incredible women and friendships you will form as we bond over life-changing moments together.

Ongoing Spiritual Growth: The mystical experiences and spiritual insights encountered during our retreat will pave the way for continued spiritual growth. Anticipate a journey of ongoing self-discovery, exploration, and connection with the divine aspects of your being.

Better Health: Retreats are an incredible reset that raise your vibration and align you with naturally flowing wellness. Sometimes all you need is a change of environment and a change of energy to get back to feeling like your best self. From self-love yogic practices and workshops, to nutritious fresh foods, and connecting with magic of Mother Nature, expect to leave feeling fit, healthy, and vibrant and taking this forward in your everyday life back home.